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Top 10 Reasons

Since David Letterman gets to have his “top-10” lists, I figured I could have my own top 10 lists as well.  So, in the spirit of fairness: Top 10 reasons you DO NOT need to see a dietitian I already know what to do, its just a matter of doing it Eating right is basically [...]

To Pop Tart or Not to Pop Tart

“THAT is the question…” My “poor kids”, including my “big kid husband”, who all love pop tarts. (By the way – That would be the main “pro” of pop-tarts.) Along with me not being too controlling by acting like the “food police”. Pro’s ◦ Kids like ‘em ◦ Quick Snack/breakfast ◦ Fortified with vitamins Con’s [...]

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